For Helm members only!
Summary:
A breakfast workshop for founders who want to protect their health before problems appear.
Most high-performing leaders are walking around with early-stage metabolic or cardiovascular dysfunction and don’t know it. NHS blood tests miss the earliest warning signs entirely, meaning many issues only get diagnosed 10–15 years later, when they’re much harder to reverse.
In this practical, science-led breakfast session, you’ll learn the 7 critical biomarkers your GP doesn’t check but that reliably predict long-term health risks:
Expect a clear explanation of why these markers matter, what early dysfunction looks like in founders, and how to test and address them proactively.
Using case studies and simple frameworks, the workshop gives you a roadmap to take control of your long-term health, with or without specialist support.
Why attend:
Founders often optimise every part of their business except themselves. This session gives you the early data advantage your GP can’t provide, helping you protect your energy, longevity, and performance.
A nutrient-balanced breakfast is included as part of the educational experience.
Meet the Expert:
Sarah Bayliss is a registered nutritional therapist with a private practice in Bristol, England, specialising in metabolic health, stress management and sustaining energy levels. Her mission is to help people protect their vitality, mitigate potential health risk factors and build resilience. She does this through bespoke client work, talks and workshops.
After experiencing burnout, Sarah became fascinated by the effects of lifestyle on the body, mind and soul. This led her to become certified by the world-renowned College of Naturopathic Medicine, and become a member of the Institute for Functional Medicine with AFMCP certification.
Sarah is a member of BANT (British Association for Applied Nutrition and Nutritional Therapy), which is the professional body for nutritional therapists. She is also registered with the CNHC (Complementary and Natural Healthcare Council), the regulatory body for complementary health.
Author of: Do Nourish: How to Eat for Resilience - she translates complex nutritional science into accessible frameworks that support professional excellence without requiring radical lifestyle changes.
Ticket cost: FREE for all event-inclusive membership types. If you’re unsure about your membership type please contact membership@helmclub.co
Cancellations: We kindly ask that members only sign up for events that they are certain they can attend. If you’re unable to attend an event, please contact the Events Team at least 72 hours in advance, or as soon as possible in case of an emergency. If an emergency does happen, please reach out to your contacts in the Helm network and offer your place to them.
Remember, cancelling an event or not showing up means that another member may miss out on a unique opportunity, as well as there being a financial cost to Helm for the venue hire and staff time.
Any questions please contact eventmanager@helmclub.co
.jpg)
