Wellbeing
Published
July 28, 2022

Lessons from Running 150 Miles in a Day: Insights on Human Performance

Explore the mental and physical challenges of running 150 miles in one day around a single race track, and discover strategies for ultimate human performance. The discussion covers stamina, visualization, mindset, time management, and the power of community inspired by endurance running, with practical takeaways for both athletic and professional life.
Mike
Ultra Runner and Author
58
minutes
July 28, 2022

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