This session provides an in-depth overview of workplace mental health and wellbeing, focusing on identifying burnout, the impacts of stress on productivity, and effective strategies for supporting employee mental health. It covers recognizing stress signs, implementing wellbeing programs, measuring impact, and fostering sustainable workplace cultures that prioritize psychological safety and holistic support. Key topics include stress curve understanding, the cost of poor mental health, employee engagement techniques, and practical wellbeing management strategies tailored for diverse teams.