Steve Phillips on building ZappiSummary:
More than ever, we’re being challenged, whether it's through uncertainty, uncontrollable or unrealistic expectations. But how would it feel if we could become more confident, if we can learn to reframe negative experiences or overcome our inner critic?
During this digital session, Lewis Hatchett, founder of mindset and mindfulness coach introduces the Mindstrong principles which focus on 3 key aspects:
Who am I at my best?
Who do I want to be?
How do I want to show up?
This session will explore:
- How to reconnect with your most confident self
- Learn to reframe negative experiences
- Overcome your inner critic by owning your unique strengths
Speaker:
Lewis Hatchett is an athlete mindset and wellbeing coach, founder of Sport Yogi and former professional cricketer. He overcome a rare physical condition to make it to the top of professional sport and retired from a professional career at the age of 26. He now works to help athletes, corporate leaders and high performers reconnect with their confident self, apply resilience, and use mindfulness as a tool to help bring their best self forward.
